Folic acid is one of many groups that have an important role in the synthesizing of DNA in the development process of nervous system. In the period of pregnancy, the necessity of folic acid increases significantly. These needs of folic acid are difficult to be fulfilled by only consuming food. Therefore, it has to be fulfilled by also consuming folic acid supplement. Moreover, folic acid content in food is easy to be broken by heat and food preparation. Regarding of the necessity of folic acid for baby, parents should have always remember and aware to routinely consume folic acid while pregnant.
The deficiency of folic acid can inhibit DNA synthesis and also can cause a flawed in the nerve-tube system. Further, megaloblastic anemia can emerge caused by folic acid deficiency. Megaloblastic anemia is a condition in which the number of erythrocytes or hemoglobin concentration is decreased so that the transportation of oxygen from lung will also be decreased.
The cases of megaloblastic anemia in kids are usually happened caused by several factors, which are the lack of folic acid consumption when mother was pregnant, the lack of folic acid reservation in baby when she was born, and also the high needs of folic acid for brain growth after baby was born. So, it is very important for pregnant mother to sufficiently consume folic acid supplement.
The metabolism of folic acid is closely related with vitamin B12 and vitamin C. You can acquire folic acid by consuming these foods, which are cereal, beans, vegetables, mushroom, asparagus, broccoli, egg yolk, and banana. Let us prevent the negative effects of folic acid deficiency in baby by consuming folic-acid-rich food and also its supplement. Folic acid for baby is surely important.
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